Vegan Super-fruit Protein Happy Loaf! (and why bananas are generally awesome)

I love bananas, most foods can be made better by putting bananas in it (that’s probably not true but it illustrates my love for them).

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They’re not only tasty but they’re good for you (win,win!). They’re good for your heart because of the potassium in them; potassium is a mineral electrolyte which helps keep electricity flowing throughout your body and is required to keep your heart beating (quite an important job when you want to stay alive!). Continue reading

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My favourite meal – ever!

I thought a good place to start this blog would be to share my favourite healthy meal with you. It’s literally just a few bits I threw together one night after work, I had intended to serve it with sweet chilli sauce but it was just so delicious I couldn’t improve it at all! Continue reading