I love bananas, most foods can be made better by putting bananas in it (that’s probably not true but it illustrates my love for them).
They’re not only tasty but they’re good for you (win,win!). They’re good for your heart because of the potassium in them; potassium is a mineral electrolyte which helps keep electricity flowing throughout your body and is required to keep your heart beating (quite an important job when you want to stay alive!). Continue reading
I thought a good place to start this blog would be to share my favourite healthy meal with you. It’s literally just a few bits I threw together one night after work, I had intended to serve it with sweet chilli sauce but it was just so delicious I couldn’t improve it at all! Continue reading
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