Ditch the stupid diets!

I’ve seen loads of pages/companies/adverts recently for magical miracle “cures” for happiness and health.

It’s got me thinking about how much money people waste on things that are supposed to cure everything – they’ll make you thin/rich/attractive/happy etc etc. Unfortunately none of this is new, these products have been around for decades so why is it that most people don’t see that they’re buying into a fad? These companies pay millions to find new ways to convince women that their product is The One, the one that will give you the figure the media says you should have, the one that will make you soooo irresistible, the one that will bring you eternal happiness and cure all your ails.  Continue reading

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My favourite meal – ever!

I thought a good place to start this blog would be to share my favourite healthy meal with you. It’s literally just a few bits I threw together one night after work, I had intended to serve it with sweet chilli sauce but it was just so delicious I couldn’t improve it at all! Continue reading